Ok, so today should have been day nine, but we adjusted our schedule a little bit. We had originally started our workout on a Sunday, but we wanted Sunday to be the day we can rest or do Stretch on, so we took a day off and are now starting week two. I already am starting to notice differences. I am definitely stronger and more flexible already. I was able to hold some of the yoga poses a little longer without tumbling over. I am also starting to feel a little more coordinated. I am not naturally a graceful person so this first week has been a little rough on my balance!
I am super excited to see how much difference 90 days is going to make. I am starting to have more faith in the system. Of course I was a little skeptical starting out, as most people are. I can honestly say that I think this is going to be an amazing experience that will strengthen me so much more than I could have ever imagined! Oh, and on a side note, I absolutely LOVE the Kenpo X workout. Not only is it an amazing workout, but I am also learning some self defense!
Tonight is Core Synergistics again…… ouch!
Katy Watts said,
March 8, 2010 at 7:51 pm
Mandy, this is awesome!! My sister is doing it too and it is so fun to hear everyone’s experience. Looking forward to seeing you guys in a couple of weeks!
hill419 said,
March 8, 2010 at 8:02 pm
It really is amazing! I am loving every second of it…. well, maybe not at the second I doing it, but right afterwards! So excited to see you guys and meet baby Luke!!!